MONDAY

SCULPT & TONE

TIME: 5:45—6:40AM
INSTRUCTOR: ANGELA N.

CARDIO FUSE

TIME: 6:00—6:55AM
INSTRUCTOR: HALLEY S.

UPBEAT PILATES

TIME: 8:30—9:25AM
INSTRUCTOR: MONIQUE-SUE V.

KIDCARE

TIME: 8:30—9:25AM
INSTRUCTOR: MARIE P.

SURGE STRENGTH

TIME: 9:30—10:25AM
INSTRUCTOR: SAIGE N.

KIDCARE

TIME: 9:30—10:25AM
INSTRUCTOR: MARIE P.

HIGH FITNESS

TIME: 7:30—8:25PM
INSTRUCTOR: CAMI M.

TUESDAY

BARRE

TIME: 5:45—6:40AM
INSTRUCTOR: ANGELA N.

SURGE STRENGTH

TIME: 6:00—6:55AM
INSTRUCTOR: KAYLOR G.

CARDIO FUSE

TIME: 9:30—10:25AM
INSTRUCTOR: LAUREN N.

KIDCARE

TIME: 9:30—10:25AM
INSTRUCTOR: MARIE P.

MAT PILATES

TIME: 10:30—11:25AM
INSTRUCTOR: CANDACE M.

KIDCARE

TIME: 10:30—11:25AM
INSTRUCTOR: MARIE P.

BOOTCAMP

TIME: 7:30—8:25PM
INSTRUCTOR: KARLY L.

YOGA

TIME: 8:00—8:55PM
INSTRUCTOR: MEGAN S.

WEDNESDAY

SCULPT & TONE

TIME: 5:45—6:40AM
INSTRUCTOR: ANGELA N.

HIGH FITNESS

TIME: 6:00—6:55AM
INSTRUCTOR: BRIDGETT C.

SURGE STRENGTH

TIME: 8:30—9:25AM
INSTRUCTOR: MONIQUE-SUE V.

KIDCARE

TIME: 8:30—9:25AM
INSTRUCTOR: MARIE P.

UPBEAT PILATES

TIME: 9:30—10:25AM
INSTRUCTOR: MONIQUE-SUE V.

KIDCARE

TIME: 9:30—10:25AM
INSTRUCTOR: MARIE P.

CARDIO FUSE

TIME: 8:00—8:55PM
INSTRUCTOR: MELISA P.

THURSDAY

PIYO

TIME: 5:45—6:40AM
INSTRUCTOR: MARLI JO C.

STRENGTH CIRCUITS

TIME: 6:00—6:55AM
INSTRUCTOR: MONIQUE-SUE V.

SURGE FIT

TIME: 7:00—7:55AM
INSTRUCTOR: SHARIDAN B.

HIGH FITNESS

TIME: 9:30—10:25AM
INSTRUCTOR: CAMI M.

KIDCARE

TIME: 9:30—10:25AM
INSTRUCTOR: MARIE P.

UPBEAT LIFT

TIME: 10:30—11:25AM
INSTRUCTOR: LAUREN M.

KIDCARE

TIME: 10:30—11:25AM
INSTRUCTOR: MARIE P.

DANCE FITNESS / SCULPT FUSE*

TIME: 7:30—8:25PM
INSTRUCTOR: KATIE N. / HALLEY S.

*INDICATES CLASSES AND INSTRUCTORS THAT ROTATE EVERY OTHER WEEK

FRIDAY

BARRE / STRETCH

TIME: 5:45—6:40AM
INSTRUCTOR: ANGELA N.

SURGE STRENGTH

TIME: 6:00—6:55AM
INSTRUCTOR: CHRISTINA P.

CARDIO FUSE

TIME: 8:30—9:25AM
INSTRUCTOR: HALLEY S.

KIDCARE

TIME: 8:30—9:25AM
INSTRUCTOR: MARIE P.

UPBEAT BARRE

TIME: 9:30—10:25AM
INSTRUCTOR: KATIE N.

KIDCARE

TIME: 9:30—10:25AM
INSTRUCTOR: MARIE P.

SATURDAY

UPBEAT BARRE / UPBEAT LIFT*

TIME: 7:00—7:55AM
INSTRUCTOR: MONIQUE-SUE V. / LAUREN M.

CARDIO FUSE / SURGE FIT*

TIME: 8:00—8:55AM
INSTRUCTOR: MELISA P. / LAURA

SURGE STRENGTH / MAT PILATES*

TIME: 9:00—9:55AM
INSTRUCTOR: KAYLOR G. / CANDACE M.

*INDICATES CLASSES AND INSTRUCTORS THAT ROTATE EVERY OTHER WEEK

  • Where do I even begin?! Uplift is exactly what it says, it’s uplifting and inspiring! I knew I needed to do something for myself, it was just making it to that first class. Now I look forward to every week, getting stronger and being surrounded by like minded women! Everyone at uplift is amazing, from the instructors, to the women that show up! I feel so much stronger physically and mentally! Surge strength is my favorite and I’ve never really been a weights kind of girl, but I love it! Come join us! You won’t regret it!

    Candice P.

  • This is the best place to work out! Such a fun variety of classes, the instructors are incredible and everyone is so nice and motivating! My kids love the child care too!

    Makelle R.

  • 4 words…. I LOVE UPLIFT FITNESS!!!!! I have tried going to gyms and other workout classes like this around utah county but I have never felt more at home than here at uplift. Everyone is so encouraging and so kind. All of the instructors are amazing and are so motivating. 10/10!

    Tia D.

  • I never thought I’d enjoy working out as much as I do…I started going for the physical part, but it’s all for the mental now. I love the way I feel after each workout and the friendships I’ve gained. Thank you Uplift… sometimes the only therapy you need is the gym.

    Whitnee L.

  • I cannot say enough good about Uplift! This gym is so different than any other gym I have been to. It does exactly what is it is called-it UPLIFTS-I always leave a class feeling uplifted, stronger, Happier and feeling inspired! There is such a wide range of classes offered and I feel like it fits all my exercise needs. The instructors are incredible and always go above and beyond! This place is truly unique and simply amazing!

    Lara V.

  • Uplift is what I was missing in my life! It's so much more than just a place to get my workout in! It's a safe place where I can lean on other strong mothers during a long week.

    Nicole B.

COME AND RISE. LEAVE AND LIFT.

We offer up to five amazing group fitness class options daily including cardio, strength training, muscle endurance, and stretching that vary from high intensity to low impact. Our instructors are incredible and you won’t find a nicer group of ladies to work out with. At Uplift Fitness, there are classes for every person no matter your age or physical fitness level. 

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